The world is a crazy place, and life is stressful. It’s important to take time for yourself. Headspace is an app that is full of meditations and mindfulness exercises intended to help you relax, focus, improve sleep, and more. There are loads of different meditations and courses to choose from, in a variety of themes. […]
Author Archives: Jess
My husband and I were looking for an affordable way to avoid having to do our cardio workouts outside in the cold Pennsylvania winters. With limited space in our home, we needed something fairly small that could fold up and be put out of the way when not in use. The Ativafit x8 Foldable Bike […]