What is Hyaluronic Acid?
This supplement is derived from sodium hyaluronate; the salt form of HA. Hyaluronic acid occurs naturally in your body and acts as a lubricant for the joints.
Hyaluronic Acid Benefits
HA promotes joint health. It is similar to glucosamine (another joint supplement) in structure.
Powder Dosage and Instructions
Take 100mg of HA up to two times daily.
Common Stacks and Synergies
Hyaluronic acid is often stacked with vitamin C in skin supplements.