What is L-Aspartic Acid?
L-aspartic acid is a nonessential amino acid found in a variety of food sources such as lunch meat, sausage, oysters, seed sprouts, oats, and avocado.
This amino acid plays a role in metabolism and energy production.
The other form of aspartic acid is D-aspartic acid, or DAA.
Powder Dosage and Instructions
Take 2000 mg (2 grams) of L-aspartic acid up to two times daily.