L-Citrulline Malate 2:1 Powder

1:1 citrulline malate and pure L-citrulline are also available.

What is L-Citrulline DL-Malate 2:1?

This potent pre-workout ingredient is a mix of L-citrulline and DL-malate in a 2:1 ratio of citrulline to malic acid.

Vegan Citrulline Malate

The manufacturing process uses fermentation instead of animal products:

Citrulline Malate Benefits

Citrulline malate converts to arginine in the body. This process promotes nitric oxide levels and vascularity. This increased blood flow to the muscles leads to the pump we feel when exercising.

Exercise induced fatigue and muscle soreness are reduced as well.

Powder Dosage and Instructions

Take 3 to 9 grams of citrulline malate 2:1 up to twice daily. 3 grams is about 1 tsp. Start with 3 grams and increase your next dosage if muscle pump is not noticeably increased.

Take citrulline malate between 45 and 60 minutes before workouts.

Stack With

Citrulline malate stacks with beta alanine to increase workout strength and endurance.

BCAAs are often stacked with this supplement. Kurtis Frank, silverhydra on reddit, wrote an in-depth article examining if BCAA increases the workout performance when paired with L-citrulline.

Caffeine with L-theanine makes a great addition to this pre-workout stack to further enhance exercise endurance.