What is L-Threonine?
L-Threonine is an essential amino acid that is a primary component in structural proteins, such as collagen and elastin. It is not synthesized in the body and must be acquired from food or dietary supplementation.
L-Threonine supports healthy immune system function, connective tissue production, and liver and bone health. It can also support healthy sleep and mood. L-Threonine is converted in the body to glycine, which promotes muscle function health.
Powder Dosage and Instructions
Take 500mg of L-Threonine daily as needed.