What is Cinnamon Bark Extract?
This is a 4:1 extract of cinnamomum cassia. This is similar to the ground cinnamon found in stores, but without the oil. Another difference is that this cinnamon is a 4:1 water-bsed extract which means 1 gram of the extract equals 4 grams of store-bought cinnamon for health benefits.
Extract Benefits
Cinnamon promotes healthy blood sugar levels. The extract version makes supplementation easier.
Powder Dosage and Instructions
Take 1350 mg of cinnamon bark extract once daily. This is a water-based extract and is safe at the recommended dosage.