What is Ultra Strength Fish Oil?
Unlike most fish oil supplements, this ultra strength format contains an equal 1:1 ratio of 325mg DHA and 325mg EPA. This ratio is ideal for cognitive stacks such as the uridine stack, which requires DHA, uridine, and an optional choline source like alpha-GPC.
Fish oil supports cardiovascular and brain health. DHA-rich fish oil supplements such as this one are ideal for cognitive, or nootropic, stacks. Fish oil supplements also promote healthy joints.
Powder Dosage and Instructions
Take 1 to 4 softgels daily in the morning or with stacks.
Fish oil is often used in stacks requiring a fat source. Oil-containing supplements aid the absorption of fat-soluble ingredients like CoQ10 powder.