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Agmatine Sulfate: The Guide

Quick Overview Agmatine is structurally similar to L-arginine, and is derived from arginine through the removal of the carboxylic acid group—a process known as decarboxylation. This is accomplished through the enzyme arginine decarboxylase. Here’s a structural comparison of L-arginine and agmatine: Despite similarities to L-arginine, agmatine acts differently on the body. Aside from giving you […]

Caffeine Dosage Guide

This guide covers specific caffeine dosages for different goals, then provides tools for you to find your perfect caffeine dosage schedule. Skip ahead to the caffeine dosage algorithm if you’re not interested in the goals and just want to optimize your caffeine supplementation. Taking Caffeine for Different Goals Caffeine’s primary benefit is simple: it provides […]