Synonyms: L-lysine hydrochloride
What is L-lysine?
L-lysine is one of the essential amino acids required by the body on a daily basis. It plays a role in producing proteins and collagen.
Lysine is a component of the collagen protein, which is partly why this supplement is touted for its skin benefits.
This essential amino acid also plays a role in immune system support.
Powder Dosage and Instructions
Take 600 mg of L-lysine up to twice daily.
Goes Well With
L-lysine is often combined with L-arginine and L-ornithine in premade formulas. This three-amino combo is marketed as supporting protein metabolism.