What is Niacinamide?
Niacinamide, also known as nicotinamide, is a form of vitamin B3. This format of B3 is superior to niacin due to the lack of the niacin flush side effect.
Like other B vitamins, niacinamide supports energy production. This supplement is also a NAD+ precursor. NAD+ has a multitude of health and longevity benefits.
See this selfhacked article for more information on NAD+.
Take 500mg of niacinamide once daily, preferably in the morning.
Common Stacks and Synergies
Niacinamide stacks well with biotin and other B vitamins to assist in energy production and metabolism.