Instantized Branched Chain Amino Acids (BCAAs) support muscle growth, maintenance, and recovery. It also reduces fatigue after exercise. NutriVita Shop’s BCAAs have a 2:1:1 ratio of 2.5 grams of L-leucine, 1.25 grams of L-valine, and 1.25 grams of L-isoleucine.
Powder Dosage and Instructions
Suggested dose for BCAA generally ranges from 2 scoops, or 5 grams to 20 grams per day. Most performance athletes take between 10 and 20 grams per day. Mix 5 grams with water or your favorite beverage. For best results take 2 to 4 daily, evenly spaced throughout the day.