Looking for magnesium glycinate capsules?
Synonyms: Magnesium Bisglycinate, Magnesium Bis-Glycinate
What is Magnesium Glycinate?
Also called magnesium bisglycinate, this form of magnesium is more bioavailable than most other magnesium formats.
Food sources of magnesium include nuts and green leafy vegetables.
Magnesium Glycinate Benefits
Magnesium deficiencies are common so the range of potential benefits are vast and vary per individual. Common benefit areas include cognitive, digestive, and sleep.
Powder Dosage and Instructions
Take 1700 mg (1/2 tsp) of Magnesium Glycinate once daily with food as needed.