Alpha-GPC powder also available.
What is Alpha-GPC?
Alpha-GPC is one of the most efficient choline sources and is often the go-to choline format for stacking with nootropics and cognitive supplements.
Alpha-GPC Benefits
This supplemental choline source touts cognitive benefits such as supporting healthy levels of acetylcholine in the body. This leads to a variety of benefits varying by individual. Some may not experience noticeable effects with Alpha-GPC alone, while others experience noticeable cognitive benefits.
Dosage and Instructions
Take 1 capsule of Alpha-GPC 1 to 3 times daily as needed, preferably with food or a fish oil supplement.
Stacks and Synergies
Alpha-GPC stacks well with the uridine stack, which consists of B-vitamins, uridine, and fish oil. It also goes well with most racetams.