Quercetin Dihydrate and its Benefits
This bioflavonoid is sourced from the buds of the sophora japonica, or Japanese pagoda tree. Quercetin supports immune system health and is also an antioxidant.
Powder Dosage and Instructions
Take 600 mg of Quercetin Dihydrate once daily as needed or with your supplement stack (see below).
Common Stacks and Synergies
Quercetin Dihydrate stacks well with vitamin C as these supplement work together to help support immune health. Qercetin is also taken with either green tea extract (catechins) or with resveratrol to increase the bioavailability of these supplements.