What is Coral Calcium?
This salt-based calcium originates from fossilized coral reefs (rather than living coral reefs). This coral calcium is sourced from fossilized reefs from Okinawa, Japan.
Coral Calcium Benefits
Unlike most normal calcium supplements, coral calcium contains trace amounts of magnesium and other minerals in addition to the primary calcium carbonate component.
Calcium and the numerous other minerals promote general health.
Powder Dosage and Instructions
Take 1300mg of coral calcium once daily.
Common Stacks and Synergies
Although this form of calcium already contains some magnesium, adding magnesium to this stack is common. Vitamin D and vitamin K are also commonly paired vitamins.
Fermented fiber sources sources, such as Kimchi or other fermented vegetables, help aid absorption.