Alpha-GPC 100% Powder
- 100% Alpha-GPC. No other ingredients
- The most efficient source of choline
- Increases power output during workouts
- Supports healthy cognitive function
- Stacks well with many nootropics
Synonyms: L-alpha-glycerylphosphorylcholine, glycerophosphocholine, choline alphoscerate
Looking for alpha-GPC capsules?
What is Alpha-GPC?
Alpha-GPC is a form of choline. Choline is found naturally in foods such as eggs, red meat, beans, fish, and others.
This form of choline is most potent by weight. Only about 46% of alpha-GPC is required to achieve the same choline dosage by weight as CDP Choline.
Alpha-GPC Benefits
The primary cognitive benefit of supplementation is increased choline levels in the brain and body. Alpha-GPC is a precursor to acetylcholine, a neurotransmitter which plays an important role in cognitive function.
Workout power output was increased after participants in this study took an alpha-GPC supplement 90 minutes prior to exercise.
Powder Dosage and Instructions
Take 300 mg to 600 mg of alpha-GPC daily as needed, preferably with a meal for absorption.
As a workout supplement, take 60 to 90 minutes prior to exercise.
Common Stacks and Synergies
Alpha-GPC stacks well with uridine, and fish oils, specifically DHA. Some avid user prefer taking alpha-GPC with citicoline to get the benefits of both cognitive choline supplements.
| Size | 10 Grams, 25 Grams, 50 Grams, 100 Grams, 250 Grams, 1 Kilogram |
|---|
Related products
