What is Betaine HCL?
Betaine is an amino acid found in foods like sugar beets, brown rice, quinoa, sweet potatoes, and certain grains.
Betaine HCL Benefits
Betaine supports healthy digestion by producing stomach acid to break down foods into nutrients.
The HCL part of the name stands for hydrocholoride.
HCL promotes production of hydrochloric acid, the primary component of the digestion process.
Powder Dosage and Instructions
Take 750 mg of betaine HCL with meals up to 3 times daily.
Goes Well With
Betaine HCL stacks well vitamin B12, choline, and folic acid.
Together, these ingredients promote optimal methylation in the body.
Methylation has a multitude of health benefits including fat metabolism, liver health, energy production, eye health, and neurotransmitter production.
Pepsin is often paired with betain HCL for promoting healthy digestion.